Pregnancy Chiropractor
We Can Get You on the Road to a Pain-Free Life With No Upfront Costs to You
Albuquerque Prenatal Chiropractor
Comprehensive Pregnancy Chiropractic Care in Albuquerque, NM
Pregnancy is an exciting and transformative time, but it can also bring significant changes to your body that may cause discomfort and pain. At 1st Health Inc., our Albuquerque prenatal chiropractors specialize in gentle, effective chiropractic care tailored to meet the unique needs of expectant mothers. Our mission is to help you enjoy a healthier, more comfortable pregnancy and prepare your body for a smoother delivery.
Whether you’re experiencing back pain, pelvic discomfort, or simply want to promote optimal fetal positioning, our experienced team is here to support you through every stage of your pregnancy journey.
Contact us at to book your appointment and discover how our specialized treatments can enhance your prenatal comfort and health.
Reasons to Seek a Pregnancy Chiropractor
- Relief from Lower Back and Hip Pain: The most common complaint during pregnancy, lower back pain, often results from hormonal changes and a growing belly pulling the body forward.
- Pelvic Alignment: Maintaining proper pelvic balance is essential for an easier labor and delivery.
- Reduced Sciatic Nerve Pain: Sciatica, caused by pressure on the sciatic nerve, can cause sharp pain down the legs. Chiropractic adjustments help alleviate this discomfort.
- Improved Posture: As your body changes, your posture can suffer. Chiropractic care can help correct postural issues before they cause bigger problems.
- Non-Invasive, Drug-Free Care: Chiropractic treatments offer a natural alternative to medications that may be restricted during pregnancy.
Benefits of Prenatal Chiropractic Care
- Enhanced Comfort: Regular chiropractic adjustments help reduce pregnancy-related discomforts such as back pain, neck stiffness, and joint issues.
- Optimized Baby Positioning: Proper spinal and pelvic alignment creates more room for your baby to move into the best position for birth, potentially reducing the need for interventions during delivery.
- Shorter Labor Times: Studies suggest that women who receive chiropractic care during pregnancy may experience shorter labor and less need for pain relief during birth.
- Hormonal Balance: Adjustments may help regulate hormones by relieving pressure on the central nervous system.
- Faster Recovery After Birth: A properly aligned body during pregnancy often leads to a quicker postpartum recovery.
- Better Sleep: By easing tension and pain, chiropractic care can help improve sleep quality — a precious resource during pregnancy.
What to Expect During Prenatal Chiropractic Visits
At your first appointment with 1st Health Inc., we will conduct a thorough evaluation of your spinal alignment, posture, and pelvic balance. We use specially designed adjustment tables and pregnancy pillows to keep you and your baby safe and comfortable throughout the session.
Our chiropractors are trained in techniques such as the Webster Technique — a chiropractic method specifically designed to optimize pelvic balance and reduce uterine constraint.
Appointments are typically quick and relaxing, lasting around 20–30 minutes. Many expectant mothers visit us once a week, but we will customize your care plan based on your individual needs and pregnancy stage.
Prenatal Chiropractic Care FAQs
Is chiropractic care safe during pregnancy?
Yes! Chiropractic care is generally very safe during pregnancy when performed by a trained prenatal chiropractor. At 1st Health Inc., our practitioners have advanced training to safely adjust pregnant women.
When should I start prenatal chiropractic care?
Will adjustments hurt?
Can chiropractic care help turn a breech baby?
How often should I see a prenatal chiropractor?
What should I wear to my appointments?
Your Search For the Right Medical Team Ends Here
Our team of Medical Professionals will treat your condition and strive to minimize the impact on your life and the potential for pain or illness in the future.